Chutně a zdravě i po šedesátce (Czech)

📖 Chutně a zdravě i po šedesátce – tasty, healthy cooking after sixty
Your best anti-ageing tools are already in the pantry and fridge — this book shows how to use them. Full of ideas for improving eating habits and building a balanced diet from ingredients that benefit you at this stage of life, plus tips to make cooking quicker and more enjoyable. New recipes for affordable, nourishing meals and refreshing drinks to support lasting vitality.

🏢 Publisher: Reader's Digest
📄 Pages: 320
🌐 Language: Czech
📅 Published: 2015
🏷️ ISBN: 9788074062735

🌍 International shipping available